Apple Fitness+ launches ‘Meditations to Strengthen Relationships’ program

Apple Fitness+ launches ‘Meditations to Strengthen Relationships’ program

  • Apple
  • May 24, 2022
  • No Comment
  • 86
  • 3 minutes read


Apparently, Apple has created enough meditation sessions to bring them together in one program.

The company has announced that it has added a new program to Apple Fitness + called “Meditations to Strengthen Relationships.” As Apple explains, each part of the program “focuses on a different relationship in your life, starting with yourself, then with your loved ones, those you work with, and your community.”

Having strong relationships is one of the best ways to bring more joy to your life. This series is designed to help you become more aware of your own needs, experience joy with loved ones, practice setting boundaries, and improve communication in a supportive way. Each part of this series has five-minute, 10-minute meditations that focus on different areas of your life – starting with yourself, then the people you are closest to, then those you work with, and finally the communities you are with. part of. These meditations are best done in order. You can return to these practices at any time you want to strengthen the important relationships in your life.

The new program is now available for another with an Apple Fitness + subscription. The training service is available for $ 9.99 a month or as part of the Apple One Premier subscription package.

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